The trek offers breathtaking views of the Manaslu mountain range, including the iconic Manaslu peak (8,163 meters), as well as stunning landscapes, alpine forests, and terraced fields.
The trek allows you to interact with diverse ethnic communities such as the Nubri and Tsum people, who have their own unique cultures and traditions.
Compared to some of the more popular treks in Nepal, the Manaslu Circuit is relatively less crowded, providing a quieter and more pristine trekking experience.
The trek typically includes a challenging ascent to Larke Pass (5,160 meters), which offers panoramic views of the surrounding peaks and valleys.
Overview
The Manaslu Circuit Trek is a captivating and off-the-beaten-path trekking adventure in the remote regions of Nepal, encircling the majestic Manaslu massif. Commencing in the bustling market town of Arughat, the trek unfolds through a diverse range of landscapes, from lush green terraced fields to dense rhododendron forests and high-altitude barren landscapes. The trek offers a unique blend of natural beauty, cultural richness, and a sense of wilderness.
As trekkers make their way around Manaslu, they traverse through ancient villages and encounter the unique cultures of the local communities, including the indigenous Nubri and Tsum people. The trail is adorned with Buddhist monasteries, prayer flags, and intricately carved mani walls, providing glimpses into the spiritual traditions of the region. The high point of the trek is the Larkya La Pass, standing at an elevation of 5,106 meters, where breathtaking panoramic views of the Manaslu range, Himlung Himal, Cheo Himal, and others unfold.
The Manaslu Circuit Trek is characterized by its remoteness and the relatively untouched nature of the region, offering a sense of solitude and tranquility not often found in more popular trekking destinations. The trek concludes in the village of Dharapani, where trekkers can connect with the Annapurna Circuit or opt for other routes. With its challenging terrain, cultural richness, and pristine landscapes, the Manaslu Circuit Trek is a remarkable journey for those seeking a unique and less-trodden path through the Himalayas of Nepal.
Trip Itinerary
Arrive in Kathmandu, Nepal's capital.
Check into your hotel and rest.
Attend a trekking briefing and prepare for the trek.
Explore Kathmandu Valley's UNESCO World Heritage Sites.
Visit places like Swayambhunath Stupa, Kathmandu Durbar Square, and Pashupatinath Temple.
Make final preparations for the trek.
Take a long scenic drive from Kathmandu to Soti Khola.
Enjoy the changing landscapes along the way.
Begin your trek from Soti Khola to Machha Khola.
Trek through picturesque villages and along the Budi Gandaki River.
Continue your trek to Jagat, where you'll enter the Manaslu Conservation Area.
Register at the checkpoint and explore the village.
Trek to Deng, passing through beautiful forests and enjoying glimpses of the Ganesh Himal.
Hike to Namrung, where you'll start noticing Tibetan culture influences.
Views of Manaslu and Ganesh Himal become more prominent.
Trek to Lho, a picturesque village with a stunning backdrop of Manaslu.
Visit the Ribung Monastery.
Continue your journey to Sama Gaon, the largest village in the region.
Explore the village and visit the Pungyen Gompa.
Spend a day in Sama Gaon for acclimatization.
Optionally, take a side trip to Manaslu Base Camp or Birendra Tal.
Trek to Samdo, a Tibetan refugee village.
Enjoy views of the surrounding mountains.
Trek to Dharamsala, also known as Larkya Phedi.
Prepare for the upcoming high pass crossing.
Start early to cross the challenging Larkya La Pass (5,160 meters).
Descend to Bimthang, a beautiful alpine meadow.
Trek from Bimthang to Dharapani.
Enjoy lush forests and stunning mountain views.
Continue your trek to Syange.
The landscape begins to change as you descend.
Drive back to Kathmandu.
Spend your last day in Nepal exploring the city or shopping for souvenirs.
Depending on your flight schedule, you may have some free time in Kathmandu before departing for your home country.
